Life Can Feel Disorienting When...
You notice you are hiding parts of yourself.
You feel unsure about who you are after a big life change.
You sometimes feel like a stranger in your own life.
This can lead to unhealthy habits, negative thoughts, and overall feeling unhappy in life.
I don't want this for you!
Imagine if...
You felt like YOU in every part of your life!
You consciously and confidently embody who you are in the present moment, both internally and externally.
Your actions, body language, appearance align with your internal identity and your goals.
This is why I started...
.jpg)
AUTHENTIC YOU:
Live with Confidence and Purpose
Intentionally design your life by owning your past, choosing your future, and transforming your present self.
Explore how your past experiences influence you today, create a clear vision for your future, and align your current actions with the person you want to become.
Through reflection and actionable steps, you'll gain the clarity and confidence to live authentically, making your life truly transformational.
It’s time to face yourself and discover who you really are.
Own Your Past
Learn from your past experiences.
Own Your Future
Empowered to design a future that feels like you.
Own Your Present
Confidence to be the person who fulfills your dreams, now.
Started Oct 22
697 Canadian dollars
In a world where we often live on autopilot, the "Authentic You" program invites you to step into the power of knowing who YOU are and what YOU want. This is your opportunity to own your past, future, and present, transforming your life from what you think you ‘should’ be doing to what you truly ‘want’ to be doing. Let’s actively design who you are and how you want to live.
In this journey, you’ll explore your past to understand what you learned and how it affects you today, create a compelling vision for your future, and transform your present self into the person who brings that vision to life.
Through guided reflection, actionable steps, and personal insight, you will gain clarity on your beliefs, design a future rooted in your unique vision, and embody the characteristics of the person who lives that vision right now. This is your time to live with intention, to own your individuality, and to create a life that feels authentically you.
What to Expect:
The Discover Your Individuality program is a six week program that you can participate in either online with a group of like minded people or in private sessions.
Overview:
Part 1: Own Your Past
-
Reflect on your past experiences and what you learned from them to uncover the beliefs that shape your current reality and redefine those that no longer serve you.
Part 2: Own Your Future
-
Create a clear vision for where you want to go, including the person who lives that vision, and create a plan for moving toward that vision and life you want.
Part 3: Own Your Present
-
Embody your future self now by developing the mindset, habits, and actions needed to live your life with intention and authenticity.
At the end of 6 weeks you will...
-
Have a clearer understanding of where you want to go and owning that.
-
Have tools you will have already started using to do the work now that will lead you to your vision.
What does 'Own Your Presence' mean?
Glad you asked!
Let's start with what 'Presence' means from the dictionary:
-
The state or fact of existing, occurring, or being present in a place or thing.
-
The state of being somewhere – ‘your presence is requested’ you are being asked to show up. This also includes the style of being there.
Your presence is a matter of showing up [being somewhere] and how you show up [your energy, intention, style].
Owning Your Presence becomes being intentional with showing up and how you show up. To do this it is important that you know yourself. I mean really know YOU.
Our identity is influenced by many factors, including:
-
Cultural upbringing
-
Where we live
-
Our family
-
Our friends
-
Current trends
-
Media
-
Personal traits
When you think about the dreams you have for your life, close your eyes and picture them happening. Then picture you. How do you 'enter the room' of your dreams? That is your presence...both showing up and how you show up.
Because you can picture it, that tells me you are that person already. We need to uncover that person and let them shine.
What is Personal Identity?
Personal identity is the unique combination of traits, experiences, values, and beliefs that define who you are as an individual. It includes your self-image, personality, social roles, and cultural background, and evolves over time as you grow and change. Understanding your personal identity helps you live authentically and make choices that align with your true self.
Personal identity is dynamic and evolves over time as you encounter new experiences, challenges, and insights. It plays a crucial role in how you interact with the world and how you present yourself to others. Understanding your personal identity is key to living authentically and making choices that align with your true self.
Should You Participate?
This program is for you if...
-
You have done some personal growth work and are ready to take it to another level.
-
You have the time to spend on your personal growth.
-
You are able to be honest with yourself and face some things that are uncomfortable.
This program is NOT for you if...
-
You suffer from mental illness, addiction, or trauma and are looking for professional psychological or medical support.
-
You don’t have time to commit to the work necessary to make this a success in your life.